fbpx

What is Mind Freedom®?

At APower 3, we use the concept of Mind Freedom® to describe the practice of Mindfulness and the application of our selected and highly effective alternative intervention disciplines of Neuro-Linguistic Programming (NLP) and Emotional Freedom Technique (EFT) which we use to free people’s minds (and bodies) from anything which is holding them back and does not serve them.

Many people today are effected by the ‘modern way of suffering’ – by living with negative and limiting beliefs about themselves which are holding them back in so many different ways, by living with fear of failure (or fear of success), by experiencing high stress levels and anxiety, by procrastinating and not performing to the level they would want to in their own life. What they are left with is frustration, unhappiness and the numbing feeling of living an unfulfilled life. As a result, it is not unusual for physical pain to follow.

The first crucial step to change is self-awareness, because awareness gives you choice. The second step is taking action. Many people are consciously not aware of the part they play in their own suffering, and many of those who are don’t take action because they have somehow accepted their suffering as part of their life. They have surrendered to their self-defeating behaviours and the negative feelings which follow. ‘I’m too old to change’ or ‘I don’t have the time for this’ are typical excuses.

It is never too late to change – this may sound like a cliché but it’s infinitely true! And with a mindful approach and highly-effective and results-oriented disciplines such as NLP and EFT, this change can come quicker than you might think. Most people experience relief already after the very first session! 

Find out more about

Share This
Take Your Power Back - Meditation In Your Pocket™
Resolve any challenging situation in minutes! Join this guided meditation now and every time when you need to shift yourself quickly out of a negative state into an empowering state. Get instant access now - it's FREE!
Get Instant Access
100% privacy, we'll never spam you!
Take Your Power Back - Meditation In Your Pocket™
Resolve any challenging situation in minutes! Get instant access to this guided meditation now - it's FREE!
Get Instant Access
100% privacy, we'll never spam you!
CONGRATS
This is where change starts!
PS. Make sure to check your spam folder and white list our e-mails.
We'll be in touch with you shortly to schedule your complementary strategy session.
If you want to talk today or as soon as possible, close this message and pick a slot that works for you via the Calendar.
Book your coaching strategy session today!
Free of charge. No obligation.
Your 30 min to thrive.
We use cookies to give you the best experience on our website including personalised content, social media features and to analyse traffic. We'll assume that you are OK with this, but you can also opt in. Click here for our Privacy Policy.
We use cookies to help give you the best experience on our website.
Ok, I Agree
We use cookies to help give you the best experience on our website.
We use cookies to give you the best experience on our website including personalised content, social media features and to analyse traffic. We'll assume that you are OK with this, but you can also opt in. Click here for our Privacy Policy.
Ok, I Agree
Congratulations
This is where change starts!
PS. Make sure to check your spam folder and white list our e-mails.
Congratulations on taking this first step towards self-empowerment and living the life that you truly want and deserve.
We will be in contact with you shortly to schedule your FREE introduction session.
Book your Coaching Strategy Session today!
Free of charge. Book now to talk today.
Due to limited availability, please only book if you are committed to change and willing to invest in yourself!
Your 30 min to thrive.
Congratulations & well done for taking action!
PS. Make sure to check your spam folder and white list our e-mails.
The promised audio coaching session is on its way to your inbox. Enjoy!